Health & Safety Tips
Communicable Illness/Childhood Immunizations
COVID-19 (July, 2020)
Information for Parents:
- Cloth Face Coverings (CDC)
- Talking to your children about Coronavirus Disease (CDC)
- Stress and Coping during COVID-19
- Click here for the latest Centers for Disease Control (CDC) information
- FAQ's regarding COVID-19 (CDC)
- Know the Facts about COVID-19 (CDC)
- Tips on how to protect your family (CDC)
- Social Distancing-What is is, and how to protect yourself (IDPH)
- Advice for Teens and Social Distancing (AdvocateAurora Health)
- Tips to keep children healthy while school's out (CDC page with helpful links to numerous resources)
- How to Clean and Disinfect your Home (CDC)
- Staying safe while using home cleaning products (Illinois Poison Center)
- How to Wear a Face Mask (IL. Department of Public Health)
- Poster: How to wear a non-medical face mask (World Health Organization)
- How to safely wear and take off a face mask (CDC)
Information for Students:
- All about Coronavirus: A Video for Kids (University of Michigan, School of Public Health)
- Handwashing video for kids (BrainPop Jr.)
- Coronavirus video (BrainPop)
- Coronavirus: What Kids can Do (Kidshealth.org)
Seasonal Influenza Information (February, 2020)
- Information for D64 Families: Tips to Help Prevent Spread of Illness within the School Setting (2-26-20)
- The Flu: What to Do If You Get Sick
- Frequently-Asked Questions about the 2019-20 Flu Season
- Flu Facts from Cook County Department of Public Health
Is it a cold or is it the flu? Find out more.
Preventing the Flu: Resources for Parents and Child Caregivers. The American Academy of Pediatrics presents current information.
Pneumonia (November 1, 2019)
- Meningitis facts from the American Academy of Pediatrics
- What you should know about meningitis vaccination
- Find out how to protect your family from tick bites and Lyme disease.
- Centers for Disease Control & Prevention (CDC): Chicken Pox
- Health Department Pertussis information for Washington School Families (1/10/20)
What is pertussis or "whooping cough"?
Centers for Disease Control & Prevention (CDC) Pertussis
Coughs are a common childhood symptom. Learn about the varied causes here.
Learn about the history of vaccination, how vaccines work, and other interesting facts.
Vaccines for your Children (CDC)
Safety and Wellness
- It's cold out there!! Information on frostbite and hypothermia
- AVOID, SPOT, TREAT! Tips to prevent frostbite
An Ounce of Prevention...Tips for keeping germs away in your home
CPR/AED training video is available for viewing on the Illinois High School Association's website. View here
Easy tips to fit a bike helmet and where to buy low-cost helmets and have them custom-fitted locally from Advocate Lutheran General Hospital.
Do you know what the Thor Guard lightning horn means? Find out here
Sun safety is so important! Click here for tips on sun protection and prevention of skin cancer.
Heads Up! Comprehensive information about preventing, recognizing, and responding to a concussion
Information from the CDC regarding Baseline Testing for Young Athletes
Concussions - Learn more about signs, symptoms and prevention.
- Mosquito bites: symptoms, treatment, and when to call your healthcare provider
- Learn more about bee/yellow jacket stings.
Get an overview of food allergies by visiting the American Academy of Allergy and Immunology (AAAAI) website.
Helping your child cope: Tips for parents
Rainbow Hospice - When Your Child Faces Grief: Information for Concerned Parents
Bereavement resources for families
District 64 Head Lice Brochure for parents
General information about head lice
Nutrition and Physical Fitness
- Make healthy choices throughtout the year! MyPlate.gov.
- Learn more about nutrition for school-aged children.
- Nutrition information for preschoolers
- Nutrition for children with food allergies
- Snacking Do's and Don'ts
- Helping kids plan healthy lunches
- Tips on how to get your kids more active outdoors
- Learn about the basics of healthy weight.
- Practical ways to reduce screen time
- What kids drink can affect nutrition-More on sports and energy drinks here
- Other wellness resources for students and parents